What is Kangoo Power?
Kangoo Power is an explosive, highly motivating program, specifically designed to challenge the whole body by building muscular strength and cardio-respiratory endurance simultaneously. Each movement is designed to focus on core stability, ensuring a balanced workout that will challenge even the fittest. Basic moves are easy to follow and can be performed with growing complexity and intensity, as you progress. This program suits a broad range of class attendees regardless of fitness level, It is also great for athletes, due to its use of plyometric explosive techniques, using Kangoo Jumps rebound shoes to maximize effort, while preventing damaging impact to the joints
Kangoo Power Silver
This workshop consists of 2 days of practice and education about the correct and safe use of Kangoo Jumps rebound shoes applied to plyometric training for a rigorous athletic workout. The candidate must pass a practical and written test to obtain a license at the end of the 2 day workshop.
Hold a valid group fitness instructor certification that includes exercise to music (AFFA, ACE, EHFA, ESFA, FEEPYF etc.)
Experience teaching group movement to music.
Recommended prior experience using Kangoo Jumps rebound shoes.
2 year Kangoo Power Silver license valid internationally.
AFAA #2014120C 14.25 CEU’s
Standard training fee: $299.00